So today wasn’t quite the conventional day, I didn’t quite follow the plan. I wanted to weight in at Curves this morning, and I wanted a good weigh in, so that meant that didn’t want to eat and drink a lot before I went.
Breakfast
My Fit Foods – Small Trail Mix
Mid Morning Snack
My Fit Foods – Breakfast Mash Up
This one I really liked, it was eggs, brown rice, chicken, and some peppers. This was tasty, and filling.
Lunch:
My Fit Foods – Salmon and Broccoli
This had grilled salmon, quinoa, and broccoli. I thought the salmon was nicely spiced, and cooked well despite having to reheat it in the microwave.
Afternoon Snack
My Fit Foods – Hummus Bowl
This has to be one of my more favorite snacks, hummus, tomatoes, carrots, celery, and roasted chicken breast. When I transition to my own foods this will be one that I try to replicate.
Afternoon – Off the plan
China Panda Cream Cheese Puffs – I want to do this recipe for CopyKat, so I tried this one. Along with a large iced tea. Tea is not on the plan either.
Dinner: My Fit Foods Barbeque Meal & Chili
I don’t know how I got off track here, but this was a lunch, but I had it for dinner, it was dated today. I also had the chili entree I should have had today as well.
I know I was over the plan, but since I had a good solid work out, I am hoping that I will still be a net negative for today.