Inspirational Video – What Does Five Pounds of Fat Look Like

So I don’t know why this video won’t embed like any other great video on youtube, but I think this is the most amazing video for helping you to visualize what five pounds of fat loss looks like.  He demonstrates what five pounds looks like in liquid, what a strip of fat would look like and finally what a chunk of fat looks like.

 

What Five Pounds of Fat Looks Like

 

So after viewing this video, I don’t think we can be so harsh on ourselves if you have *only lost* five pounds of fat.

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